Description
The Garmin Forerunner 165 is a GPS running smartwatch with a bright display and personalized adaptive training plans. It has a colorful AMOLED display, up to 11 days of battery life, and various training metrics and recovery insights. The watch also includes features such as daily suggested workouts, Garmin Coach, and race adaptive training. It tracks pace, distance, and heart rate, and has a long battery life. Other features include sleep monitoring, body battery energy monitoring, and women's health tracking. The watch also has wrist-based heart rate monitoring, running dynamics, and the ability to track VO2 max and stress levels. It also includes features for cross-training, activity tracking, and estimating fitness age.
In Stock With Garmin SA: Ships within 2-3 Working DaysTRAIN BRILLIANTLYYou dont just run. Youve moved beyond that. Which is why you need Forerunner 165 the purpose-built GPS running smartwatch that helps you meet your goals with personalised adaptive training plans and a bright display to light up your progress.1.2 COLOURFUL AMOLED DISPLAYUP TO 11 DAYS OF BATTERY LIFE IN SMARTWATCH MODETRAINING METRICS AND RECOVERY INSIGHTS25+ BUILT-IN GPS AND INDOOR SPORTS APPSTOUCHSCREEN AND BUTTONSBUILT-IN GPS FOR TIME, DISTANCE, PACE AND SPEEDWHAT YOU'LL LOVEPACE, DISTANCE, HEART RATEThis easy-to-use GPS running smartwatch provides the essential features you need to take your running to the next level including GPS, pace, distance and wrist-based heart rate.DAILY SUGGESTED WORKOUTSGet workouts made for you. They adapt after every run to match your performance and recovery as well as the races coming up in your Garmin Connect smartphone app calendar.GARMIN COACHGet free adaptive 5K, 10K and half-marathon training plans from expert coaches to help you take on a new challenge.RACE ADAPTIVE TRAININGGet ready for your race with training tips, personalised daily suggested workouts and completion time predictions based on race details you enter into Garmin Connect.MORNING REPORTReceive an overview of your sleep1 and training outlook as soon as you wake up alongside HRV status and weather. You can even customise your report to show you what you want to see.TRAINING EFFECTWith training effect, you can see how your workouts impact your fitness and understand the primary benefit from training runs and workouts.GO AHEAD, SIGN UP FOR THAT RACE.PLANLONG BATTERY LIFEWith up to 11 days in smartwatch mode and up to 19 hours in GPS mode, youll get a more complete picture of your health and training.RECOVERY TIMEKnow how long to recover before your next high-effort workout based on your latest training as well as overall stress, sleep and daily activities outside of workouts.SLEEP MONITORING AND SLEEP SCOREUnderstand how your body is recovering with sleep score, get a breakdown of your sleep stages, and gain detailed insights for improved sleep quality.BODY BATTERY ENERGY MONITORINGTrack your bodys energy levels to find the best times for activity and rest. Even get details and insights on how sleep, naps, activities and stress impact your energy.RACE PREDICTORGet an estimate of what your pace could be for a 5K, 10K, half-marathon and even a marathon.NAP DETECTIONAutomatically track or log your naps to see how they benefit your body and what their ideal time and duration should be.WOMENS HEALTH TRACKINGTrack and log your menstrual cycle or pregnancy and get exercise and nutrition education.PREPAREWRIST-BASED HEART RATEConstant measurement of your heart rate helps you gauge how hard you work during activities, so you can stay in the know all day and night.WRIST-BASED RUNNING DYNAMICSGet measurements of crucial running metrics such as cadence, stride length, ground contact time and more to help improve your running form.VO2 MAXSee your current fitness level, and track changes over time to set goals, evaluate progress and more.INTENSITY MINUTESTrack your moderate and vigorous activity minutes to help meet your goals.HRV STATUSGain a deeper understanding of your overall health, training and recovery through heart rate variability.AUDIO PROMPTSGet audio updates about your performance when paired to your smartphone.STRESS TRACKINGFind out if youre having a calm, balanced or stressful day.PULSE OX SENSORTrack your blood oxygen saturation while youre awake or asleep.CROSS TRAININGBrowse the Garmin Connect app for dozens of free HIIT, strength, cardio, yoga and Pilates workouts. You can even build your own in the app and send them to your watch.HEALTH SNAPSHOTLog a 2-minute session to record key health stats, then generate a report to share with your health care provider.ACTIVITY TRACKINGKeep tabs on your daily steps, calories burned, floors climbed and more from your wrist.FITNESS AGEEstimate how fit you are compared to your actual age.PERFORMBUILT-IN GNSSO
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